Enjoy the Benefits of a Hot Tub Soak

Source: WebMD

A soak in a hot tub could be just the thing to relax you after a long day. The warm, bubbly water also eases aches and pains from conditions like arthritislow back pain, and fibromyalgia.

Before you buy a hot tub for your backyard or step into those warm waters at the spa or gym, make sure you know a bit about their safety.

Warm water soothes your body for a few reasons. The heat widens blood vessels that send nutrient-rich blood throughout your body. Warm water also brings down swelling and loosens tight muscles. The water’s buoyancy takes weight off painful joints.

A dip in the hot tub might also help your mental state. Research shows they can promote relaxation and ease stress.

When you are ready to begin your relaxation journey, visit the Clearwater Spas showroom at 226 Churchmans Road, New Castle, Delaware 19720 or give us a call at (302) 325-8800.

 

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