Triathlete Jeff Lam, a Physical Therapist and Personal Strength/Conditioning Specialist based in California, enjoys training and racing in his spare time....
Triathlete Jeff Lam, a Physical Therapist and Personal Strength/Conditioning Specialist based in California, enjoys training and racing in his spare time....
By Kevin MecumSenior Digital Marketing Specialist, Watkins Wellness_____________________Right after we got married, my wife suggested we buy a hot tub. Sh...
Life can be stressful. It feels like the demands of work, family, and home expand to fill up every available moment. You want to meditate, take up yoga, o...
The Olson Family of Hudson, Wisconsin has a slice of paradise in their backyard with a woodburning outdoor sauna and a screened porch attached. “It feel...
An outdoor sauna is the perfect addition for healthy backyard living and will transform your family life, social life and your overall personal wellness. ...
If your outdoor space is limited or you’ve made the choice to simplify your lifestyle, you can still enjoy the daily ritual that helps you stay calm, ce...
Congratulations! You’ve decided to take the plunge into hot tub ownership. As you compare manufacturers, models, and features you’re already eagerly a...
You like spending time at home, but for the last few months that’s about all you’ve been doing. Throughout the summer, the need for social distancing ...
What’s the secret to living a happy, balanced life? There’s no one-size-fits-all recipe, but for most, looking out for your physical, mental, and emot...
What’s the secret to elevating your hot tub experience from good to great? At Caldera® Spas, we believe it starts with immersing yourself fully – not...